Fitness Plus - Free exercise a 1.2.5
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Free Version
Publisher Description
Fitness Plus - Free exercise a - Find content, request a trainer. Discover YOUR fitness! (formerly ExerGuide)
Fitness+ is a free searchable fitness library made up of exercise and workout content created by personal trainers from Trainer Plus. There are over 300 exercises and 25 workouts available for free and with no sign up, and users can unlock over 1300 exercises and 200 workouts with a Premium subscription. The library is always growing with new content curated from Trainer Plus Pros around the world.
Fitness+ is part of the Trainer Plus system, an automated fitness management platform for gyms and personal trainers designed to make fitness support more accessible and affordable.
Easily search for exercises based on muscle, equipment, or core movement, or workouts based on fitness level, equipment or duration. View exercise videos, pictures and written instructions, along with the sets and reps/time for workouts. Users can make a list of their favorites and also send a request to a trainer for fitness programming and online support.
Whether working out at a gym or at home, users can find the content they need for their fitness level.
KEY FEATURES:
Search for exercises
-Browse from over 300 free and 1300 premium exercises in our library
-Filter exercises based on muscle, equipment or core movement
Search for workouts
-Browse from over 25 free and 200 premium workouts in our library
-Filter workouts based on fitness level, facilities or time
Exercise information
-Each exercise has a demonstration video and picture
-Written instructions on setup, movement and safety.
-Tagged by muscle, equipment, movement and several other descriptors that can be searched
Favorite exercises
-Make a list of favorites
-Filter your favorites based on muscle, equipment and movement
Request a workout program
-Make a list of exercises for a workout program
-Send the list to your trainer or have Trainer Plus match you with a trainer and program
For clients already working with a trainer, Fitness Plus is a complementary tool where they can see exercise alternatives or request variations for their program. For trainers, it can be also be used as a lead generation tool to give to individuals who are not yet ready for a training program, so they have some information and the ability to request a program in the future.
Not a Trainer Plus user? That's ok, anyone can use and enjoy Fitness Plus. We had all these exercises and workouts that people kept asking us for, so this was our way to help support the fitness community in general.
Discover YOUR fitness!
Trainer Plus is a web and mobile platform for gyms and trainers that automates fitness management. It is composed of an easy to use and flexible set of tools that allow fitness organizations and professionals to provide content and support, engaging more people through technology. This creates new ways to support members outside of traditional personal training, and provides more viable options for individuals to get the content and support they need for their fitness goals. Trainer Plus automates the fitness tracking and feedback process to make sure everyone gets the follow up and timely changes needed to reach goals and change their lifestyle.
ARE YOU A TRAINER?
Check out the other sides of our platform, the web application and Trainer+ mobile apps. Trainer+ is the mobile app for trainers and clients to track workouts and assessments for their fitness plan when working both in-person and online. It complements the web application for trainers that is used for building content, updating programs and managing clients. These applications, along with Fitness+ make up the Trainer Plus platform.
For more information check out our website https://trainerpl.us
About Fitness Plus - Free exercise a
Fitness Plus - Free exercise a is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fitness Plus - Free exercise a is Trainer Plus Inc.. The latest version released by its developer is 1.2.5.
To install Fitness Plus - Free exercise a on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-03-03 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fitness Plus - Free exercise a as malware as malware if the download link to us.trainerpl.exerciseapp is broken.
How to install Fitness Plus - Free exercise a on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Fitness Plus - Free exercise a is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Fitness Plus - Free exercise a will be shown. Click on Accept to continue the process.
- Fitness Plus - Free exercise a will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
